Choose Vitality!

Time to breathe in a fresh perspective on Life? Wanting to leave your troubles, inner conflicts and confusion behind?   My focus is to collaborate with you to manifest the highest expression of who you are, living a life of joy and fulfillment fully connected to the source from which you came..

To romp through life's adventures embracing all: the ecstatic experiences and nurturing relationships to the mundane activities and even through the troublesome habits of the past and challenges that are the rocks in the stream there by design for our growth.

Health stuff on the physical level for meeting your goals to live well and feel good with great energy and exuberance, spiced with nutrition that will enliven your cells and enhance your brain, make your hormones happy and give bold support for your immune system. 

Coaching to expand your awareness of hidden and forgotten gifts through expanding your heart and soul. 

Flush the Fat. Remodel Your Life.

For those ready to go from fluffy to fit, improve health and vitality. Unique hybrid program to ensure you meet your goals. NOT a diet, Drop cravings and inches quickly without counting calories or starving yourself. 

Let's Begin and Get Shift Happening!

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We work in collaboration to discover the obvious and the hidden remnants and roots for change to happen in all areas of your life. Highly intuitive and integrative approach where you can relax and be guided. Bringing my experience of 30 years  studying health and consciousness and coaching others 

Choose A Program Designed for Your Needs.

One Session, One Topic, Classes and Multi-Session Programs.